Depression, Anxiety and Stress
Emotional Wellbeing and Mental Health Service
This service offers support to patients from 0-18 years old, or a patient with Special Educational needs up to the age of 25 years
Telephone: 0300 300 1600
North East Essex - Therapy for You (IAPT)
Therapy for You (IAPT), provided by Essex Partnership University NHS Foundation Trust (EPUT), makes a range of talking therapies available to anyone over the age of 16 who lives in North East Essex and is not currently receiving secondary mental health care or crisis service input.
People accessing IAPT will generally require support for depression and anxiety related problems, including phobias, social phobia, single event trauma/ PTSD (post-traumatic stress disorder), OCD (obsessive compulsive disorder), issues of self-esteem, post-natal depression or difficulties with long term health conditions.
Facebook: @TherapyForYouEPUT
Telephone: 01206 334 001
Website: www.therapyforyou.co.uk
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Website: www.mind.org.uk
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org
The Turner Centre for Counselling & Psychotherapy
The Turner Centre is a private counselling & psychotherapy centre with over 25 highly experienced, professional and qualified counsellors, psychotherapists and clinical and counselling psychologists specialising in a range of emotional difficulties as well as providing clinical supervision to qualified therapists and other health care professionals as well as support workers and behavioural specialists in schools.
Telephone: 01206 544458
Website: www.theturnercentre.com
Email: info@theturnercentre.com
Mid and North East Essex Mind
Mid and North East Essex Mind provide counselling, practical support and peer support for children from the age of 5 and adults of all ages. Visit the website to find out what is available in your area.
Telephone: 01206 764600
Website: www.mnessexmind.org
Email: enquiries@mnessexmind.org
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: kooth.com
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org